100

Do You Know How Much Food is 100 Calories?

Do You Know How Much Food is 100 Calories?

Do you limit your calorie intake? In the U.S., doctors recommend that for adult males, the daily intake of calories should be around 2,700, and for women around 2,200. But there are lots of factors that determine what is a… Continue Reading

100

Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)

Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)

Why does Bill Gates have so much money? Because he earned more money than he spent Why did Basketball Team X win the big game? They scored more points than Team Y. “Goddamnit Pete, why are you fat?” The typical… Continue Reading

0

Do You Know How Much Food is 100 Calories?

Do you limit your calorie intake? In the U.S., doctors recommend that for adult males, the daily intake of calories should be around 2,700, and for women around 2,200. But there are lots of factors that determine what is a… Continue Reading

0

Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)

Why does Bill Gates have so much money? Because he earned more money than he spent Why did Basketball Team X win the big game? They scored more points than Team Y. “Goddamnit Pete, why are you fat?” The typical… Continue Reading

57

The Protein Combining Myth

The Protein Combining Myth
0

Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)

Why does Bill Gates have so much money? Because he earned more money than he spent Why did Basketball Team X win the big game? They scored more points than Team Y. “Goddamnit Pete, why are you fat?” The typical… Continue Reading

7

Why You Should Stop Eating “Healthy” Food

Why You Should Stop Eating “Healthy” Food

What up Zen Dude Nation. Today we’re going to talk about healthy versus unhealthy food. I get asked all the time Dan, should I be eating this? Dan is this good for me? Dan is this gonna make me fat?… Continue Reading

15

What is a calorie? – Emma Bryce

What is a calorie? – Emma Bryce

We hear about calories all the time. How many calories are in this cookie? How many are burned by 100 jumping jacks, or long distance running, or fidgeting? But what is a calorie, really, and how many of them do… Continue Reading