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How to Lose Weight on Perricone Diet | Diet Plans

Hello, my name is Carolyn Dean, drcarolyndean.com. I’m a medical doctor and a naturopathic doctor and I live in beautiful Maui. I’ve finished my 22nd health book, I have a free newsletter and I also have an online wellness program… Continue Reading

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Tips for Successful Meal Prepping to Maintain a Healthy Diet

Tips for Successful Meal Prepping to Maintain a Healthy Diet

Eating healthy is best achieved bysimply planning meals in advance, thatway healthy food is ready when you’rehungry. Almost any balanced meal you canmake it home will be healthier than atypical fast food option. That said, thereare an increasing number of… Continue Reading

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How to Lose Weight on the Spectrum Diet | Diet Plans

Hello, my name is Carolyn Dean, drcarolyndean.com. I’m a medical doctor and a naturopathic doctor and I live in beautiful Maui. I’ve finished my 22nd health book, I have a free newsletter and I also have an online wellness program… Continue Reading

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Healthy Kids Carnival Quick Tip: Healthy Snacks

Healthy Kids Carnival Quick Tip: Healthy Snacks

Especially during the hot months would be, taking your grapes and putting them in thefreezer and freezing them. Those make fantastic snacks.The other thing my kids love is go-gurts. Those are quick and easy but put them in thefreezer and… Continue Reading

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How to Lose Weight on Macrobiotic Diet | Diet Plans

How to Lose Weight on Macrobiotic Diet | Diet Plans

Hello, my name is Carolyn Dean, drcarolyndean.com. I’m a medical doctor and a naturopathic doctor and I live in beautiful Maui. I’ve finished my 22nd health book, I have a free newsletter and I also have an online wellness program… Continue Reading

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Diet & Exercise Aren’t Enough // Drew Manning Fit2Fat2Fit

Diet & Exercise Aren’t Enough  //  Drew Manning Fit2Fat2Fit

*heartbeat*I used to think health and fitness wasjust working out and eating healthy fooduntil I put on 75 pounds on purposeDrew Manning, he’s a personal fitness trainer…The ‘extreme experiment’ of Drew Manning…One man is taking a journey frombeing fit to… Continue Reading