23

8 Weight Loss Myths You Need To Know To Lose Weight

8 Weight Loss Myths You Need To Know To Lose Weight

Hey there.I heard you’re looking to get in shape.While there are hundreds of fitness hacks available, a lot of them are bogus.Here are 8 weight loss myths you need to know.Is salt actually healthy?Is diet-soda as bad as people think?Does… Continue Reading

15

10 Keto Diet Myths – What the Heck Were They Thinking – Healthy Ketogenic Diet

10 Keto Diet Myths – What the Heck Were They Thinking – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet PatChat edition I’m Violet and I’m Patrick these videos are based on some ideas andarticles that Patrick is found online that we thought would be good for us totalk… Continue Reading