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Neck Tension Relief at Your Desk | Eating Healthy Food – Week 2

Neck Tension Relief at Your Desk | Eating Healthy Food – Week 2

good morning all the happy peoplelets go meet Surinahi hiI just came back from Tyger Valleyit is in Durbanville Cape Townwhere I had this phenomenal chat with Surina Maraisshe is the registered dietitian thereDaniewhat did you say the other day… Continue Reading

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easy and healthy kids snacks recipes | kids snacks | healthy snacks

easy and healthy kids snacks recipes | kids snacks | healthy snacks

Healthy snacks for kids Healthy snacks for kidsHealthy snacks for kids Healthy snacks for kids

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What To Eat in the Winter! Hilarious Healthy food even when it’s cold!

[Music] for [Music] hey come on in and warm yourself up I know what you want to know what do you eat in the wintertime when it’s cold and snowy you know my opinion is we were meant to live… Continue Reading

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easy and healthy kids snacks recipes | kids snacks | healthy snacks

Healthy snacks for kids Healthy snacks for kidsHealthy snacks for kids Healthy snacks for kids

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Capers Nutrition and Health Benefits. Healthy Eating

Hi everyone! And Welcome or welcome back to our Channel! Many diseases occurbecause of an inappropriate nutrition. A proper nutrition supports the body torecover faster, also to prevent, treat and cure certain diseases. Also, a balanceddiet supports a prolong life.… Continue Reading

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Healthy Food Swaps Your Kids Will Love!

Healthy Food Swaps Your Kids Will Love!

– Cooking for kids can be tough,cooking healthy dishes that kids actually want to eatcan seem nearly impossible.Here to share a few favorites from her new book100 Days of Real Food, fast and fabulous,please welcome Mom, bloggerand New york times… Continue Reading

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I Quit Sugar For 90 DAYS | NO SUGAR CHALLENGE

I Quit Sugar For 90 DAYS | NO SUGAR CHALLENGE

in December of last year I let loose and did something I’ve never done before i binge on junk food with absolutely no limits look at me so cute so burgers pizzas noodles fried food sweet treats I had them… Continue Reading

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Good Fats vs. Bad Fats | HealthiNation

Good Fats vs. Bad Fats | HealthiNation

Let’s talk about the essentials. “Essential” means we need it to live. It may surpriseyou, but certain kinds of fats are “essential.” But all fats are not the same.Steak has fat, ice cream has fat… “bad-for-you fat” that’s a no-brainer.… Continue Reading

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We Quit Sugar For A Month, Here’s What Happened

We Quit Sugar For A Month, Here’s What Happened

[Craig] It’s day 12, we only have 18 days to go. So — wait thir– i– 31 days in July, right?So 19 days to go. Only 19 days to go!So, why’d we do this, why did we decide to quit… Continue Reading