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The High-Protein Food That Could Feed Billions | Megan Miller

The High-Protein Food That Could Feed Billions | Megan Miller

My company’s name might be bitty but our mission is huge. We’re creating the missing link in the food system to help feed billions of people. This is my son, Oscar, and I have another one coming soon, and as… Continue Reading

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1000 Calorie Challenge | The Fastest Way To Burn 1000 Calories Running?

1000 Calorie Challenge | The Fastest Way To Burn 1000 Calories Running?

– Right guys how much do we think 1000 calories is? – Well Fraser I reckon it looks a little bit like this. – Yeah. – I mean I think yes I’ve got a salad but hidden in here, I… Continue Reading

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The High-Protein Food That Could Feed Billions | Megan Miller

My company’s name might be bitty but our mission is huge. We’re creating the missing link in the food system to help feed billions of people. This is my son, Oscar, and I have another one coming soon, and as… Continue Reading

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What is a calorie? – Emma Bryce

What is a calorie? – Emma Bryce

We hear about calories all the time. How many calories are in this cookie? How many are burned by 100 jumping jacks, or long distance running, or fidgeting? But what is a calorie, really, and how many of them do… Continue Reading

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Healthy Vegan Gluten-Free POWER BARS (easy pre or post workout snacks)

(upbeat music)♫ Body break get movin’♫ Body break keep movin’♫ Oh yeah♫ Body break♫ Body break♫ Stump Kitchen♫ Stump Kitchen♫ Gluten free, vegan eats♫ and stumptastic treats(both) ♫ Body break– Hi, I’m Pal Johnson.– And I’m Joanne McStump.– We’re happy… Continue Reading

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Healthy Vegan Gluten-Free POWER BARS (easy pre or post workout snacks)

(upbeat music)♫ Body break get movin’♫ Body break keep movin’♫ Oh yeah♫ Body break♫ Body break♫ Stump Kitchen♫ Stump Kitchen♫ Gluten free, vegan eats♫ and stumptastic treats(both) ♫ Body break– Hi, I’m Pal Johnson.– And I’m Joanne McStump.– We’re happy… Continue Reading

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How To Eat For Optimal Energy, According To A Dietitian | You Versus Food | Well+Good

How To Eat For Optimal Energy, According To A Dietitian | You Versus Food | Well+Good

– This is going to be a high voltage episode!‘Cause of energy, not because of me.(upbeat music)Hi, I’m Tracy Lockwood Beckerman.I’m a registered dietitian in New York City,and it’s my job to help you figure outwhat to eat and why.If… Continue Reading

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15 Signs You’re Eating Too Much Sugar

15 Signs You’re Eating Too Much Sugar

Brainy Dose Presents:15 Signs You’re Eating TOO MUCH SugarSugar is sweet and delicious; and it triggers the pleasure sensors in our brains – but eatingtoo much of it, can result in scary health risks.And while it may seem easy to… Continue Reading

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How To Keep the Fat OFF (Scientifically Proven Tips)

How To Keep the Fat OFF (Scientifically Proven Tips)

When it comes to losing weight, the most common advice is, above all else, to work on yourdiet.And personally, I would agree.Weight loss is best achieved by changing our approach to food, not overeating and preferablyselecting better, nutrient dense and… Continue Reading