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Shakeology (vegan) Meal Replacement vs. Vega One Shake

Shakeology (vegan) Meal Replacement vs. Vega One Shake

Hi, I’m Lanna. Have you ever wanted to try either Vega One Shake or Shakeology but youdon’t know which one is better? I have been using them for quite a while and I’ll tellyou what I think the differences are,… Continue Reading

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Do I have to exercise to lose weight on the ketogenic diet?

Do I have to exercise to lose weight on the ketogenic diet?

Do I have to exercise to lose weight on keto? You don’t have to exercise in order to losebody fat. However, exercise will massively boost your results and esteem. We arenot designed as humans to sit still for long periods… Continue Reading

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Wolf family | WOLFOO HELPS FAT GHOST WEIGHT LOSS

Wolf family | WOLFOO HELPS FAT GHOST WEIGHT LOSS

Welcome to Wolfoo – Official ChannelEnjoy watching this new episode :))Wolf family | WOLFOO HELPS FAT GHOST WEIGHT LOSSThank you for your coming!Please like, share and subscribe for more Wolfooooo!

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Dr. Oz’s three biggest weight loss lies, debunked

Dr. Oz’s three biggest weight loss lies, debunked

He may be a surgeon, he may reach more people in an hour than most doctors treat in theirlifetimes, but it’s no secret that TV star Dr. Oz doesn’t exactly prioritize evidence-basedhealth advice. Especially when it comes to weight loss.… Continue Reading

100

My Eating Disorder Story | Bulimia Recovery – Skinny to Strong 我的暴食症故事

My Eating Disorder Story | Bulimia Recovery – Skinny to Strong 我的暴食症故事

Today, I want to share with you my journey to bulimia an eating disorder that I got around two years agoAnd how I recovered from itI want to make this video because I know that a lot of times for… Continue Reading

100

Are Ketogenic Diets Better For Cycling Weight Loss?

Are Ketogenic Diets Better For Cycling Weight Loss?

– Ketogenic diets are becoming increasingly popular.A lot of people are talking about them.You may have been recommended one.You may already be eating a ketogenic diet.So in this video, we’re going to explainexactly what a ketogenic diet is,the potential benefits… Continue Reading

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Ceramides key to losing weight, fighting diabetes

Ceramides key to losing weight, fighting diabetes

Ceramides are a natural part of every cell. They’re one of the many, many types offat or lipid that we have in all our cells and we need ceramide,but the problem in our society is that we have too much… Continue Reading

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What is Fat?

What is Fat?

Fats, probably not the first word you want to hear when thinking about health. You’reprobably more used to hearing fat in the same sentence of words like heart disease, obesity,high cholesterol, and clogged arteries. Fat’s reputation is pretty bad compared… Continue Reading

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George Brooks, Ph.D. on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury & More

George Brooks, Ph.D. on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury & More

[Rhonda]: Dr. Rhonda Patrick here. Today, I’m very excited to be sitting here with Dr.George Brooks, who is a professor in the Department of Integrative Biology at the University ofCalifornia, Berkeley. He is the Director of the Exercise Physiology Lab.… Continue Reading

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Building Your Meal Plan! Learn How To Calculate Protein, Carb & Fat Daily Intake For Your Goals!

Building Your Meal Plan! Learn How To Calculate Protein, Carb & Fat Daily Intake For Your Goals!

What’s going on Nation? TodayI’m going to teach you guys how to build a meal plan now obviously you can use the meal planner on my websiteBut it’s really important to me that you guys understand where these numbers are… Continue Reading