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Why are we still Counting Calories? (History vs. Science)

Why are we still Counting Calories? (History vs. Science)

“Biggest Loser transformations have astonished and challenged a nation. In ten seasons, they’ve lost over 10 tons.” In 2016, a paper from the Journal “Obesity” was released titled “Persistent Metabolic Adaptation 6 Years After “The Biggest Loser” Competition”. You may… Continue Reading

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Reduce Hunger Pains During Intermittent Fasting! [WHAT TO DRINK] · Dr. Jason Fung Clip

Reduce Hunger Pains During Intermittent Fasting! [WHAT TO DRINK] · Dr. Jason Fung Clip
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Thomas DeLauer: Intermittent Fasting and KETO | Thrive Market

Thomas DeLauer: Intermittent Fasting and KETO | Thrive Market

There’s keto and there’s fasting. And obviously two very different worlds, yet they have a common denominator.What was discovered back in the 1920’s, was fasting was used to treata lot of medical conditions, predominantly epilepsy.And they couldn’t really figure out… Continue Reading

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Intermittent Fasting on the KETO DIET: Thomas DeLauer | Thrive Market

There’s keto and there’s fasting. And obviously two very different worlds, yet they have a common denominator.What was discovered back in the 1920’s, was fasting was used to treata lot of medical conditions, predominantly epilepsy.And they couldn’t really figure out… Continue Reading

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Navratri Diet Plan for Weight Loss in Intermittent Fasting Style | Diet Plan to Lose Weight Fast

[Title Music]Hi Guys, welcome back to my channel Vibrant Varsha.In today’s video, I am going to share with you – Navratri Diet Plan for Weight LossThis Diet Plan has a twistIf you do this diet plan in an Intermittent Fasting… Continue Reading

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👉Eating One Meal A Day (OMAD) Is Stupid & Unhealthy!

Hi, it’s Dr Sam Robbins,I’ve had probably have a dozen guys ask me what I think about the One Meal A Day diet?One person was telling me about all the health benefits.Another said how it helped them lose weight.Two people… Continue Reading

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Brain Octane Oil XCT Oil MCT Oil Coconut Oil | What’s The Difference?

oils and when you do hear about them you’re going to be so confused becausepeople are gonna talk about coconut oil brain octane oil xct oil MCT oil andyou’re gonna kind of feel like what is going on what is… Continue Reading

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Staying Fit on Keto, Vegan vs. Carnivore, & Cutting Out Caffeine · #127 ft. Thomas DeLauer

Staying Fit on Keto, Vegan vs. Carnivore, & Cutting Out Caffeine · #127 ft. Thomas DeLauer

(light electronic music) – 100% with you on exogenous ketones being a fourth macro nutrient, because fat is not the same as ketones. And especially when now we see science that skeletal muscle tissue has the ability to use free… Continue Reading

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How to Activate Autophagy – TIPS with Christiaan Leeuwenburgh, PhD

Hey, good morning everyone. I wanted to share with you a super treat.You’ve been flipping out over the videos that I’ve been sharing around autophagyand I thought what better way than to sit down with my friend and someone whoI… Continue Reading