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7 Day Calorie Burn Challenge (HIIT Challenge for FAT LOSS!)

7 Day Calorie Burn Challenge (HIIT Challenge for FAT LOSS!)

Hey, you guys. I’m Melissa for ATHLEANXX for Women, and I have a seven-day calorie burn challenge for you. Let’s go. For seven days you are going to do a blackjack every day. A blackjack? What is that? Let me… Continue Reading

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Why You Should Stop Eating “Healthy” Food

Why You Should Stop Eating “Healthy” Food

What up Zen Dude Nation. Today we’re going to talk about healthy versus unhealthy food. I get asked all the time Dan, should I be eating this? Dan is this good for me? Dan is this gonna make me fat?… Continue Reading

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Keto Week 12: I Ate 200g of Fat for 7 Days | Strict Keto Diet

only way less protein and way more mayonnaise.Energy, energy, energy.continue this for another week or two.Hello and welcome to my channel.If you’re curious on why I ate 200 grams of fat per day and what my results werethen stay tuned.My… Continue Reading

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You Had A Cheat Day On Keto Diet? Here’s How To Undo The Damage Of A Keto Cheat Day Get To Fat Loss

You Had A Cheat Day On Keto Diet? Here’s How To Undo The Damage Of A Keto Cheat Day Get To Fat Loss

Keto cheat day. How serious is cheating on keto? And if you do, how long does ittake to get back into ketosis. Today I’m gonna talk about how to make some smartdecisions around that cheating so that you can minimize… Continue Reading

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You Had A Cheat Day On Keto Diet? Here’s How To Undo The Damage Of A Keto Cheat Day Get To Fat Loss

Keto cheat day. How serious is cheating on keto? And if you do, how long does ittake to get back into ketosis. Today I’m gonna talk about how to make some smartdecisions around that cheating so that you can minimize… Continue Reading

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Keto Day 31 Update Week 4 Results | Fathead Dough + Weight Loss

Keto Day 31 Update Week 4 Results | Fathead Dough + Weight Loss

alright guys I have to share this morning because it’s been a frustratingcouple of days my weight has gone up and down up and just my hair is getting moreMilan you know you are not seeing thank you we really… Continue Reading

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Keto Day 31 Update Week 4 Results | Fathead Dough + Weight Loss

alright guys I have to share this morning because it’s been a frustratingcouple of days my weight has gone up and down up and just my hair is getting moreMilan you know you are not seeing thank you we really… Continue Reading

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Keto Day 21 Update Week 3 Results | Before and After Photos

hey guys welcome back this is day 21 so that’s gonna be my week three key toupdate and have some kind of weird and also somewhat exciting news to tell youguys so 21 days in and I have lost 5.2… Continue Reading

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10 Impressive Health Benefits of Apples I Healthy Food I Showbiz Amazing

10 Impressive Health Benefits of ApplesApples are one of the most popular fruits— and for good reason.They’re an exceptionally healthy fruit with many research-backed benefits.Here are 10 impressive health benefits of apples.1. Apples Are NutritiousA medium apple — with a… Continue Reading

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Cruise Control Diet Review – Pros & Cons

In this Cruise Control Diet review, I will be taking a closer look at this super popularfat loss system and give you both the pros and cons so you can get insight into whetherthis product is right for you or… Continue Reading