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HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary

HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary

Morning guys my name is Emi and welcome back to my channel, so as promised todayI’ll be filming what I eat in a dayAnd I’ll be bringing you guys with me to work to my workoutSo today is actually the… Continue Reading

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Prep for PEAK WEEK | Grocery Haul & Diet | VLOG | S3 Ep 10

Prep for PEAK WEEK | Grocery Haul & Diet | VLOG  | S3 Ep 10

hello everybody welcome to the vlog and happy peak week the video that you’reabout to watch is the week leading up to peak week and there’s a lot of thingsthat I had to do to get ready I’m gonna show… Continue Reading