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Shakeology (vegan) Meal Replacement vs. Vega One Shake

Shakeology (vegan) Meal Replacement vs. Vega One Shake

Hi, I’m Lanna. Have you ever wanted to try either Vega One Shake or Shakeology but youdon’t know which one is better? I have been using them for quite a while and I’ll tellyou what I think the differences are,… Continue Reading

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Prep for PEAK WEEK | Grocery Haul & Diet | VLOG | S3 Ep 10

Prep for PEAK WEEK | Grocery Haul & Diet | VLOG  | S3 Ep 10

hello everybody welcome to the vlog and happy peak week the video that you’reabout to watch is the week leading up to peak week and there’s a lot of thingsthat I had to do to get ready I’m gonna show… Continue Reading

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How To Calculate and Track Macros! | Sept 16 | ANNA VICTORIA

How To Calculate and Track Macros! | Sept 16 | ANNA VICTORIA

Hi guys, so today I’m gonna go over macros.How to count your macros, how to track your macros,and I will also tell you about my experience this last week with tracking my macros pretty intensely.First, what are macros? Also referred… Continue Reading

100

3 Reasons You’re Not Building MUSCLE

3 Reasons You’re Not Building MUSCLE

Whenever we start taking our fitness goals seriously, we get pretty wild in researchingand learning every single detail we possibly can to ensure that we do everything right.Unfortunately, some important details still slip through the cracks, and that’s especiallythe case… Continue Reading

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TOP 5 Keto Diet Mistakes That STOP Results!

TOP 5 Keto Diet Mistakes That STOP Results!

Alright, how are ya?It’s Chris Gibson here and today we’re going to talk about the Keto diet and the top 5mistakes people make doing that diet.So, sit my weights down, and let’s get talking about it.Ok, so keto diet, big… Continue Reading

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Triathlon Diet: What I Eat in a Day

Triathlon Diet: What I Eat in a Day

– [Taren] I’m gonna show you everything that I eat.Like that, I don’t even know what that is.Making me crave everything in the world.(machine whirring)Morning, Trainiacs.You all have beenmoderate fans, I’d say,of knowing little bits of recipes and things of… Continue Reading

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Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet

Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet

[Rhonda]: Hello, my friends.I’m sitting here with the vegan endurance athlete, Rich Roll, who many of you may haveheard of because he’s been on “The Joe Rogan Experience” a couple of times.He also hosts a popular health podcast known as… Continue Reading

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Сушка. Сушка тела для девушек. Бешеная сушка

Сушка. Сушка тела для девушек. Бешеная сушка

знаю с чего жаль но подписчиков прокачка сегодня мы подали поток как правильно нужно слушаться сначала что такое сушка сушка оттава когда мы предлагаем подкожно жировую клетчатку при этом а в мышцы у нас остаются минимизировать потери мощным аст и… Continue Reading

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WHAT’S THE BEST DIET FOR FAT LOSS? (YOU’LL WANT TO SEE THIS TRANSFORMATION!)

WHAT’S THE BEST DIET FOR FAT LOSS? (YOU’LL WANT TO SEE THIS TRANSFORMATION!)

what’s the best diet for fat loss stay tuned and we’re gonna talk about that inthe rest of this video what’s up everyone Eric Bowling here happyHalloween and in today’s episode episode number four of true talk we’re gonna gointo… Continue Reading