100

I Tried A Diet And Fitness Plan Based On My DNA

I Tried A Diet And Fitness Plan Based On My DNA

– Every single body is different. If something doesn’t work for you, you can’t get caught up in this idea of I’m broken. (lighthearted music) I have always had struggles with my weight for as long as I can remember,… Continue Reading

0

I Tried A Diet And Fitness Plan Based On My DNA

– Every single body is different.If something doesn’t work for you,you can’t get caught up in this idea of I’m broken.(lighthearted music)I have always had struggles with my weightfor as long as I can remember,and probably as long as I… Continue Reading

0

I Tried A Diet And Fitness Plan Based On My DNA

– Every single body is different.If something doesn’t work for you,you can’t get caught up in this idea of I’m broken.(lighthearted music)I have always had struggles with my weightfor as long as I can remember,and probably as long as I… Continue Reading

0

McLennan Quick Tips presents Healthy Snacks

Hi, my name is Kenda Mullert and I’m the Wellness Coordinator for MCC, and I wanted to take thistime to show you how I make a healthy snack. The first thing I need to do is make sureI have all… Continue Reading

11

Diet Tip: Healthy Snacks | A Little Bit Better With Keri Glassman

Diet Tip: Healthy Snacks | A Little Bit Better With Keri Glassman

Hey, I’m Keri Glassman here with some quick and simple tips to help you feel just a littlebit better. I get a lot of students asking me for tips about healthy food to eat on thego. And man do I… Continue Reading

0

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Illinois

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Illinois

NARRATOR: How do you guys all stay healthy together as cousins?CHILDREN: Um, we, stay together, and eat lots and lots and lots of vegetables.And we eat healthy stuff.[MUSIC PLAYING]NARRATOR: Is cake a healthy food?CHILDREN: Nope. No.Cake is an unhealthy food.It’s… Continue Reading

0

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Texas

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Texas

NARRATOR: How do you guys all stay healthy together as cousins?CHILDREN: Um, we, stay together, and eat lots and lots and lots of vegetables.And we eat healthy stuff.[MUSIC PLAYING]NARRATOR: Is cake a healthy food?CHILDREN: Nope. No.Cake is an unhealthy food.It’s… Continue Reading