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Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Texas

Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Texas

NARRATOR: How do you guys all stay healthy together as cousins?CHILDREN: Um, we, stay together, and eat lots and lots and lots of vegetables.And we eat healthy stuff.[MUSIC PLAYING]NARRATOR: Is cake a healthy food?CHILDREN: Nope. No.Cake is an unhealthy food.It’s… Continue Reading

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healthy diet recipes for weight loss وصفات للرجيم متكاملة فطور غداء عشاء دايت

Hello everyone today’s video is about dietingI will present you 6 types of diet and healthy foodfor breakfast, lunch and dinner for the whole familyThis types of food for everyone who want to lose weightlets begin with breakfast recipewhich is… Continue Reading

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HEALTHY EATING HACKS » + printable guide

HEALTHY EATING HACKS » + printable guide

I always get really excited when I get to share nutrition tips with you guysand I think you’re especially gonna love these ones because they’re gonna helpyou improve your meal and snack choices and just boost healthy eating andnutrition all-around.Now… Continue Reading

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3 Healthy Lunch Recipes | lunch recipes for school or work!

3 Healthy Lunch Recipes | lunch recipes for school or work!

today we are making some delicious healthy lunches that are great forschool for work or even if you’re just at home they’re all super fillingdelicious and of course nutritious if you haven’t yet make sure to subscribeto see lots more… Continue Reading

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Low Carb Recipes | Dark Chocolate Pudding (Dairy free, Gluten Free + Naturally Sweet)

Low Carb Recipes | Dark Chocolate Pudding (Dairy free, Gluten Free + Naturally Sweet)

Welcome to Hungry Gopher, Gopher is hungry for dark chocolate pudding.It’s a creamy, deep, dark chocolate dessert with no added sugar.It’s delightful and can be ready to eat in just five minutes.So let’s get it started!First, we’ll need our hero… Continue Reading

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Banting Tip | Start losing weight with the Replace or Reduce Method

Banting Tip | Start losing weight with the Replace or Reduce Method

Banting Tip. Start losing weight with the replace and reduce methodChanging your eating habits can be really hard…For this reason, I find that the replace and reduce method can be very helpful…To assist with the transition from your old eating… Continue Reading

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25 Healthy Eating Hacks That Make Life EASIER!

25 Healthy Eating Hacks That Make Life EASIER!

hey everyone and welcome back to my channel and welcome it to a new video intoday’s video I’m sharing with you 25 different healthy hacks that you can dothat are not only gonna make your life easier but make it… Continue Reading

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Chocolate Smoothie Recipe

Chocolate Smoothie Recipe

logo 1 quart waterblender on slow 6 Tbsp whole flaxseeds1/2 cup walnuts 6 Tbsp Cocoa Powder3 oz Coconut milk/cream 3 oz whipping cream3 oz sour cream 1 tsp himalayan salt3/4 tsp stevia 1/2 tsp vanilla1/2 avocado 2 raw eggs optionalput… Continue Reading

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LOW CARB SUSHI | KETO-APPROVED!

LOW CARB SUSHI | KETO-APPROVED!

what’s up guys I am going to be showing you how to make a low-carb keto approvedsushi roll today I tried this out last night to make sure it tasted good it isamazing so I was like this recipe is… Continue Reading

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CRISPY BAKED CHICKEN THIGHS | gluten-free, paleo, keto recipe

CRISPY BAKED CHICKEN THIGHS | gluten-free, paleo, keto recipe

– When I was a kid, I loved KFC.But my favorite part was the crispy skinthat was full of herbs and flavor.And if I’m being honest,I probably ate a lot more skin than I did actual meat.Well, I no longer… Continue Reading