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What is Intermittent Fasting? | Fasting Guide 101 | The Keto Foodie

What is Intermittent Fasting? | Fasting Guide 101 | The Keto Foodie

Intermittent fastingWhat is it?Do I have to do it?Do I really not have to eat anything for a really long time?Stick around I’ll explainAll right, so what is intermittent fasting and is it absolutely necessary to have success on Keto?Intermittent… Continue Reading

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What’s Healthy Keto? – Part 2

What’s Healthy Keto? – Part 2

Hi everybody it’s Denise back with Keto with Denise and we’re still talkingKeto basics in the last video I talked about what ski dome was the differencein all the buzz about Keto today I want to talk about you know… Continue Reading

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TOP 5 Keto Diet Mistakes That STOP Results!

TOP 5 Keto Diet Mistakes That STOP Results!

Alright, how are ya?It’s Chris Gibson here and today we’re going to talk about the Keto diet and the top 5mistakes people make doing that diet.So, sit my weights down, and let’s get talking about it.Ok, so keto diet, big… Continue Reading

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Black Seed oil/ACV | Weight loss journey update 2018! | Lola’s Life Lessons

Black Seed oil/ACV | Weight loss journey update 2018! | Lola’s Life Lessons

Hey YouTube friends! It’s Lola from Lola’s Life Lessons. How’s everybody today? Ihope everybody’s doing great and I’ve been reading your comments on my on myvideos and also my Instagram and also on Twitter and okay. So I’m here. I’m… Continue Reading

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Diet Doctor Podcast #26 — Ignacio Cuaranta, MD

Diet Doctor Podcast #26 — Ignacio Cuaranta, MD

Welcome back to the Diet Doctor podcast with Dr. Bret Scher.Today my guest is Dr. Ignacio Cuaranta, he’s a psychiatrist from Argentinawho is sort of leading the field along with Dr. Georgia Edeand a few just very select psychiatristswho are… Continue Reading

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The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight

The Diet That Could Starve Cancer, Prevent Diabetes, And Make You Lose Weight4.What you should consume: Let’s start off withwhat a ketogenic diet entails.By choosing this route, you will be drastically cutting your carbohydrate intake, and essentiallyreplacing it with fat.This… Continue Reading

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KETO DIET Does low carb and intermittent fasting really work for weight loss?

KETO DIET Does low carb and intermittent fasting really work for weight loss?

Hey everybody, it’s Chris Gibson and today we are going to talk about weight loss, faddiets, or one of them in particular, I’m going to be covering several of these over the nextseveral episodes, but today we’re going to talk… Continue Reading

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Keto Meal Prep Made Easy – Our Keto Pantry Staples – Healthy Ketogenic Diet

Keto Meal Prep Made Easy – Our Keto Pantry Staples – Healthy Ketogenic Diet

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat chatedition I’m Violet and I’m Pat we bring you guys the articles that Patrick findsonline that we find either interesting because they’re educationalinteresting because they’re what we call… Continue Reading

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Intermittent Fasting & Hunger – What the Science says

Intermittent Fasting & Hunger – What the Science says

Intermittent fasting has gotten a lot of attention nowadays as there’s so many benefits tobe had from it.It helps you lose weight, helps you gain muscle and enhances your cognitive performance.Specifically, it lowers insulin- the fat storing hormone involved with… Continue Reading