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Keto Day 31 Update Week 4 Results | Fathead Dough + Weight Loss

Keto Day 31 Update Week 4 Results | Fathead Dough + Weight Loss

alright guys I have to share this morning because it’s been a frustratingcouple of days my weight has gone up and down up and just my hair is getting moreMilan you know you are not seeing thank you we really… Continue Reading

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Mark Sisson: How to Get Into KETOSIS | Thrive Market

Mark Sisson: How to Get Into KETOSIS  | Thrive Market

There are many different ways to get into ketosis and to go Keto. Probably thethe most convenient one is to adjust your macronutrient levels to whereyou’re consuming 70 percent of your calories in the form of healthy fats;five to ten… Continue Reading

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Keto Day 31 Update Week 4 Results | Fathead Dough + Weight Loss

alright guys I have to share this morning because it’s been a frustratingcouple of days my weight has gone up and down up and just my hair is getting moreMilan you know you are not seeing thank you we really… Continue Reading

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Keto Day 31 Update Week 4 Results | Fathead Dough + Weight Loss

alright guys I have to share this morning because it’s been a frustratingcouple of days my weight has gone up and down up and just my hair is getting moreMilan you know you are not seeing thank you we really… Continue Reading

0

Keto Day 31 Update Week 4 Results | Fathead Dough + Weight Loss

alright guys I have to share this morning because it’s been a frustratingcouple of days my weight has gone up and down up and just my hair is getting moreMilan you know you are not seeing thank you we really… Continue Reading

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Keto Day 7 Update | One Week Results + Quitting Keto??

welcome back this is gonna be day seven keto update and today I am going toweigh in and let you know what happened show you what my current body looks liketell you what my goals are and then give you… Continue Reading

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Keto Day 14 Update Week 2 Results | Ghee versus Butter

Keto Day 14 Update Week 2 Results | Ghee versus Butter

I’m not alive that’s what nightmares are made ofI hope it tastes good iced tea hey guys welcome back to day fourteen week twoupdate so total weight lost is gonna be 5.2 pounds which is about 25% of thetotal amount… Continue Reading

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Keto Day 10 Update | Oh Hell Ke-No

Keto Day 10 Update | Oh Hell Ke-No

hello beautiful what are you doing tonight hey guys welcome back to DaytonQuito update and Sunday Funday here so don’t worry about that going in butyesterday was actually kind of an interesting day like I had somedifferent things happen and… Continue Reading

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Keto Day 9 Update | Evaluating Your Keto Progress

Keto Day 9 Update | Evaluating Your Keto Progress

do you know what day it is I do it’s day nine keto updateheaded to the concerts I’m so excited Scotty McCreery he’s crap I felt like Iwas drinking which I’m not and actually have like a two hour drive… Continue Reading

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Keto Day 11 Update | Bulletproof Coffee + Intermittent Fasting

Keto Day 11 Update | Bulletproof Coffee + Intermittent Fasting

and 11 Kido updates day live in Quito okay girlfriend is bringing a full mealI have a buffet for my body to munch on so as I move further into ketosis and mybody’s like on the fatstudy time that grad… Continue Reading