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Keto Day 31 Update Week 4 Results | Fathead Dough + Weight Loss

alright guys I have to share this morning because it’s been a frustratingcouple of days my weight has gone up and down up and just my hair is getting moreMilan you know you are not seeing thank you we really… Continue Reading

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Keto Day 21 Update Week 3 Results | Before and After Photos

hey guys welcome back this is day 21 so that’s gonna be my week three key toupdate and have some kind of weird and also somewhat exciting news to tell youguys so 21 days in and I have lost 5.2… Continue Reading

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Keto Day 21 Update Week 3 Results | Before and After Photos

hey guys welcome back this is day 21 so that’s gonna be my week three key toupdate and have some kind of weird and also somewhat exciting news to tell youguys so 21 days in and I have lost 5.2… Continue Reading

0

Keto Day 21 Update Week 3 Results | Before and After Photos

hey guys welcome back this is day 21 so that’s gonna be my week three key toupdate and have some kind of weird and also somewhat exciting news to tell youguys so 21 days in and I have lost 5.2… Continue Reading

0

Keto Day 31 Update Week 4 Results | Fathead Dough + Weight Loss

alright guys I have to share this morning because it’s been a frustratingcouple of days my weight has gone up and down up and just my hair is getting moreMilan you know you are not seeing thank you we really… Continue Reading

0

Keto Day 31 Update Week 4 Results | Fathead Dough + Weight Loss

alright guys I have to share this morning because it’s been a frustratingcouple of days my weight has gone up and down up and just my hair is getting moreMilan you know you are not seeing thank you we really… Continue Reading

0

Keto Day 7 Update | One Week Results + Quitting Keto??

welcome back this is gonna be day seven keto update and today I am going toweigh in and let you know what happened show you what my current body looks liketell you what my goals are and then give you… Continue Reading

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Staying Fit on Keto, Vegan vs. Carnivore, & Cutting Out Caffeine · #127 ft. Thomas DeLauer

Staying Fit on Keto, Vegan vs. Carnivore, & Cutting Out Caffeine · #127 ft. Thomas DeLauer

(light electronic music) – 100% with you on exogenous ketones being a fourth macro nutrient, because fat is not the same as ketones. And especially when now we see science that skeletal muscle tissue has the ability to use free… Continue Reading

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Keto Day 8 Update | Meal Plan For Next Week

Keto Day 8 Update | Meal Plan For Next Week

it’s breakfast hour wake up and smell happy friday guys the kids go to theirdad’s this weekend mommy’s going to a concert in Mississippi always jokesbecause it’s their dad’s weekend I can’t think but I think to myselfevery time I’m… Continue Reading

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Keto Day 13 Update | Protein Shakes Vs. Real Protein After Workout

Keto Day 13 Update | Protein Shakes Vs. Real Protein After Workout

we’re almost to two weeks today is day 13 keto update and intoday’s vlog I’m gonna show you what happened when I ate one day we’re at aregular protein after my workout and then on another day I a drink… Continue Reading