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Kirkland / Costco Protein Bar Round-up – the Serious Keto Review

Kirkland / Costco Protein Bar Round-up – the Serious Keto Review

what’s going on guys it’s Steve and Connor from SeriousKeto and today we’re gonna be reviewing the four protein bars sold at Costco that was pretty extreme there’s a lot there’s a lot more intense than my typical intro so… Continue Reading

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Ideal Protein – VEGGIES, RECIPES & TIPS FOR SUCCESS on PHASE 1

Hello everybody! It is Renee and Dea today and we are going to be talking about all kinds of ways to have Phase 1 success and the biggest way is 1) to follow the protocol 100%. If it is not… Continue Reading

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Stop Self Sabotage with Food – Healthy Ketogenic Diet

Stop Self Sabotage with Food – Healthy Ketogenic Diet

again we’re very different because when I started it for my hip issue and learned how we were hurting ourselves with sugar I knew right away I was never gonna go back to sugar because to me it’s not logical… Continue Reading

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12 Easy Healthy Food Swaps for ALL Diets – Healthy Ketogenic Diet

hello Wellness Warriors welcome to Mind Blowing Health and wellness with Violet Pat chat edition I’m Violet and I’m Pat so we bring you these videos because there’s information out there that’s sometimes inaccurate that we try to correct and… Continue Reading

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Egg Diet Plan | Bad or Good?

Egg Diet Plan | Bad or Good?

In this video, I’ll uncover all the details you need to know about the egg diet plan. (Intro music plays) Hi ladies and gentlemen, I’m Dr. Zyrowski, Welcome back to the channel. Now if you’re new to the channel it’s… Continue Reading

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Keto Diet Plan For Beginners Day 1 – 3 Meals (Low Carbohydrate Foods High In Fat With Macros & Cost)

keto diet plan for beginners a lot of times people want to try something but they’re confused there’s some question marks they’re not totally sure about how it works so today we’re going to talk about some of the basics… Continue Reading

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Ate Like Dr. Berg and This is What Happened – Healthy Ketogenic Diet

two years ago I was unable to sit in my office for more than 40 minutes at a time and each session that I do with the client is 50 minutes so we’re doing that quick math you know that… Continue Reading

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Biggest Loser Workout – The Sad Truth – Healthy Ketogenic Diet

today I want to talk about the fact that the Biggest Loser workout regimen reinforces all the right errors hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist the reason I make these… Continue Reading

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12 Easy Healthy Food Swaps for ALL Diets – Healthy Ketogenic Diet

hello Wellness Warriors welcome to Mind Blowing Health and wellness with Violet Pat chat edition I’m Violet and I’m Pat so we bring you these videos because there’s information out there that’s sometimes inaccurate that we try to correct and… Continue Reading

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Food for Fuel, Activities for Fun – Healthy Ketogenic Diet

Food for Fuel, Activities for Fun – Healthy Ketogenic Diet

whenever we focus on eating for fun we totally mess things up hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist the reason I make these videos is to help everyone to understand… Continue Reading