“Biggest Loser transformations have astonished and challenged a nation. In ten seasons, they’ve lost over 10 tons.” In 2016, a paper from the Journal “Obesity” was released titled “Persistent Metabolic Adaptation 6 Years After “The Biggest Loser” Competition”. You may… Continue Reading
only way less protein and way more mayonnaise.Energy, energy, energy.continue this for another week or two.Hello and welcome to my channel.If you’re curious on why I ate 200 grams of fat per day and what my results werethen stay tuned.My… Continue Reading
Keto cheat day. How serious is cheating on keto? And if you do, how long does ittake to get back into ketosis. Today I’m gonna talk about how to make some smartdecisions around that cheating so that you can minimize… Continue Reading
Keto cheat day. How serious is cheating on keto? And if you do, how long does ittake to get back into ketosis. Today I’m gonna talk about how to make some smartdecisions around that cheating so that you can minimize… Continue Reading
Welcome to keto meals and recipes dot com.After several of my viewers have told me how much they really love my sugar-free sweetened condensed milk, or my dairy-free sweetened condensed milk,and how they are looking forward to some recipes they… Continue Reading
[Music] so when should I utilize Kido cream for maximal benefits I know a lot of people utilize it in the morning with their coffee or just mixed in hot water but you can also bake with this and utilize… Continue Reading
hi everyone is Denise back with Keto with Denise and today I want to talk to youabout how to stay the course on your Keto journey I talked to a lot of peopleon a regular basis some actually do struggle… Continue Reading
Hello and welcome to my weeklyKetogenic recipe videos and an interesting bonus to this week is it also falls into the PaleodietPaleo diet and the Keto diet have a lot of similarities. I think the Paleo dietI think that their… Continue Reading
how to gain weight with healthy keto while maintaining muscle mass while thevast majority of people go into keto and intermittent fasting because they wantto lose weight there are also people who are thin and yet have insulin resistanceor diabetes… Continue Reading
Reeling with the feeling. Don’t stop, continue. Wise words. Wise words, AnthonyKiedis I’m gonna give it away. I’m gonna give this away — it’s the May2018 KetoKrate, starting right now. Hey guys! Welcome to A.D. Keto. My name isAaron. This… Continue Reading