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Stop Self Sabotage with Food – Healthy Ketogenic Diet

Stop Self Sabotage with Food – Healthy Ketogenic Diet

again we’re very different because when I started it for my hip issue and learned how we were hurting ourselves with sugar I knew right away I was never gonna go back to sugar because to me it’s not logical… Continue Reading

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Keto Diet Plan For Beginners Day 1 – 3 Meals (Low Carbohydrate Foods High In Fat With Macros & Cost)

keto diet plan for beginners a lot of times people want to try something but they’re confused there’s some question marks they’re not totally sure about how it works so today we’re going to talk about some of the basics… Continue Reading

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Biggest Loser Workout – The Sad Truth – Healthy Ketogenic Diet

today I want to talk about the fact that the Biggest Loser workout regimen reinforces all the right errors hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist the reason I make these… Continue Reading

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Food for Fuel, Activities for Fun – Healthy Ketogenic Diet

Food for Fuel, Activities for Fun – Healthy Ketogenic Diet

whenever we focus on eating for fun we totally mess things up hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist the reason I make these videos is to help everyone to understand… Continue Reading

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Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)

Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)

Why does Bill Gates have so much money? Because he earned more money than he spent Why did Basketball Team X win the big game? They scored more points than Team Y. “Goddamnit Pete, why are you fat?” The typical… Continue Reading

0

Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)

Why does Bill Gates have so much money? Because he earned more money than he spent Why did Basketball Team X win the big game? They scored more points than Team Y. “Goddamnit Pete, why are you fat?” The typical… Continue Reading

0

Do Calories Matter? Is a Calorie a Calorie? (Science of Weight Gain)

Why does Bill Gates have so much money? Because he earned more money than he spent Why did Basketball Team X win the big game? They scored more points than Team Y. “Goddamnit Pete, why are you fat?” The typical… Continue Reading