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Swimming Vs Running: What Burns The Most Calories?

– Okay Mark, so here’s a question for you now. What do you think the quickest way for us to burn some calories is, swimming or going for a run? – That is a good question. And I know a… Continue Reading

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What If You Ate 100,000 Calories in One Day

What If You Ate 100,000 Calories in One Day

We’re all familiar with that certain sting of guilt that comes after a good meal that was — let’s face it — way too much. Most of us are trying to maintain our health and level of fitness, while the… Continue Reading

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How To Cut Calories AND Save Money: Tips To Help You Shop Smart | TODAY

How To Cut Calories AND Save Money: Tips To Help You Shop Smart | TODAY
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EATING A ALL PROTEIN DIET WITH MAKE YOU FORGET TO EAT MY WEIGHT LOSS JOURNEY

EATING A ALL PROTEIN DIET WITH MAKE YOU FORGET TO EAT MY WEIGHT LOSS JOURNEY

hey guys I’m back with another video I just want to start off by saying Happy Thanksgiving to you and your family um and be blessed and I also want to tell you you guys need to follow me on… Continue Reading

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The Danger Of High Protein Diets-Dr T Colin Campbell

The Danger Of High Protein Diets-Dr T Colin Campbell

Towards the beginning of Dr T. Colin Campbell’s career he was working on a PhD in biomedical research by researching ways to improve the supply of high quality protein by growing cows and sheep more efficiently. Later on He was… Continue Reading

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Pancakes Recipe (Sugar-Free & High Protein)

Pancakes Recipe (Sugar-Free & High Protein)

welcome back to Protein Treats I’m Melanie Wildman and today we are making yummy pancakes from our new cook book this is our more than smoothies cookbook and has tons of really yummy recipes in it everything from bread chili… Continue Reading

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Healthy Snacks: Quest Protein Bar, Best Protein Bar ► The Deal Guy

Healthy Snacks: Quest Protein Bar, Best Protein Bar ► The Deal Guy
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Without Sports: Burn 10% More Calories Everyday

Today more food and thus more energy is readily available for consumption than we would ever need. As a consequence, and because humans are animals of convenience, we gain excess weight. Calories that are not used are stored as fat.… Continue Reading

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Lying In A Hot Bath & Other Surprising Ways To Burn Calories

there are a lot of things that are obvious when it comes to being healthy don’t eat Doritos every night try and work out don’t stuff your face with cake no matter how much you desperately want to however there… Continue Reading