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Why are people so Healthy in Japan?

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are somany health complications from being overweight or obese, it’s safe to say that Japan withan obesity rate of 3.5% is generally healthier than America with… Continue Reading

0

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are somany health complications from being overweight or obese, it’s safe to say that Japan withan obesity rate of 3.5% is generally healthier than America with… Continue Reading

0

How the food you eat affects your gut – Shilpa Ravella

Trillions of bacteria, viruses, and fungi live on or inside of us,and maintaining a good, balanced relationship with themis to our advantage.Together, they form the gut microbiome,a rich ecosystem that performs a variety of functions in our bodies.The bacteria in… Continue Reading

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What Role Does our Microbiome Play in a Healthy Diet? – with Tim Spector

What Role Does our Microbiome Play in a Healthy Diet? – with Tim Spector

[MUSIC PLAYING] [APPLAUSE] Thank you very much. And again, certainly a diverse series of talks today. So we’re going to look at a bit of the universe inside our own bodies, opposite of what we’ve been seeing before. And I… Continue Reading

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How Penn Jillette Lost over 100 Lbs and Still Eats Whatever He Wants

How Penn Jillette Lost over 100 Lbs and Still Eats Whatever He Wants

I lost over 100 pounds, a third of my weight.I was probably at my heaviest.You don’t ever weigh yourself at your heaviest but I was probably over 340, certainly aroundthere.And now as I sit here in front of you I’m… Continue Reading

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Resistant Starch and Colon Cancer

Resistant Starch and Colon Cancer

“Resistant Starch and Colon Cancer” Colorectal cancer is the third most common cause of cancer death in the world. Thankfully, the good bacteria in our gut take the fiber we eat and make short chain fatty acids like butyrate that… Continue Reading

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SUGAR-FREE ROCKY ROAD PROBIOTIC CHEESECAKE ICE CREAM RECIPE

SUGAR-FREE ROCKY ROAD PROBIOTIC CHEESECAKE ICE CREAM RECIPE

–– Hi guys, I’m Anna Blanca from Addictive Wellness.Did I say the W right?– Yeah, perfect.– Oh thank god.‘Cause I can never say the W and people never understand it.– And I’m Sage.Welcome back for today’s episode, where we’re gonna… Continue Reading

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Bulletproof Biohacker News Episode 6 – With Dave Asprey

Bulletproof Biohacker News Episode 6 – With Dave Asprey

– I’m Dave Asprey, and this is Biohacker News, a segment of Bulletproof Radio. Biohacking is the art and science of changing the environment around you and inside of you, so that you have full control of your own biology.… Continue Reading