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3 Healthy Meal Choices at Chipotle Mexican Grill – Mind Over Munch

3 Healthy Meal Choices at Chipotle Mexican Grill – Mind Over Munch

The most common order at Chipotle, according to the internet (and, coincidentally, my favorite meal, too):a burrito bowl with rice, beans, meat of choice,fajita veggies, tomato salsa, cheesesour cream, lettuce, guac, and a side of chips.Wowza!That’s more calories than ELEVEN… Continue Reading

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HEALTHY MEAL PREP! How To Meal Prep For The Week!

HEALTHY MEAL PREP! How To Meal Prep For The Week!

hey everyone and welcome back to my channel if you are new my name is Livand I make lots of healthy recipes healthy tips wellness and all that onthis channel I’m all about natural living and like food as medicine… Continue Reading

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DIY Boba / Bubble Tea! Healthy Recipes – Mind Over Munch

Hmmmm…This can’t be right!Hey, my munchies!I’m Alyssia if you are new, welcome!Today is a special day because I’m sharing BOBA recipes.I LOVE boba!If you’ve never had it, it’s also known as bubble tea and pearl milk tea,and it’s a Taiwanese… Continue Reading

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Healthy Vegan Gluten-Free POWER BARS (easy pre or post workout snacks)

(upbeat music)♫ Body break get movin’♫ Body break keep movin’♫ Oh yeah♫ Body break♫ Body break♫ Stump Kitchen♫ Stump Kitchen♫ Gluten free, vegan eats♫ and stumptastic treats(both) ♫ Body break– Hi, I’m Pal Johnson.– And I’m Joanne McStump.– We’re happy… Continue Reading

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Healthy Vegan Gluten-Free POWER BARS (easy pre or post workout snacks)

(upbeat music)♫ Body break get movin’♫ Body break keep movin’♫ Oh yeah♫ Body break♫ Body break♫ Stump Kitchen♫ Stump Kitchen♫ Gluten free, vegan eats♫ and stumptastic treats(both) ♫ Body break– Hi, I’m Pal Johnson.– And I’m Joanne McStump.– We’re happy… Continue Reading

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Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch

Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch

*sigh* I’m running late!I know I need to eat, but there’s no time!Do you have anything…healthy?*laughter*Hey Munchies! I’m Alyssia if you’re new, welcome to the channel!After my recent 3 healthy Chipotle bowls video, where I went into the nutrition facts… Continue Reading

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DIY Boba / Bubble Tea! Healthy Recipes – Mind Over Munch

Hmmmm…This can’t be right!Hey, my munchies!I’m Alyssia if you are new, welcome!Today is a special day because I’m sharing BOBA recipes.I LOVE boba!If you’ve never had it, it’s also known as bubble tea and pearl milk tea,and it’s a Taiwanese… Continue Reading

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Vegan Snack Bento Box Recipes + FREE GIFT OFFER! Healthy Snacks on a Budget – Mind Over Munch

Vegan Snack Bento Box Recipes + FREE GIFT OFFER! Healthy Snacks on a Budget – Mind Over Munch

Hey, munchies!Today I’m sharing some vegan snack boxes to inspire you for the New Year!I’m really excited because I’ve teamed up with Thrive Market for this video.Thrive Market is an awesome online store that sells premium, organicand healthy products at… Continue Reading

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Unhealthy Foods Pretending to be Healthy! – Mind Over Munch!

Unhealthy Foods Pretending to be Healthy! – Mind Over Munch!

(upbeat music)– Hey munchies, new and old, I’m Alyssia.We all want healthy to be easierand packaged food makes life easier.There are some healthier packaged optionsbut a lot of packaged food itemsare just pretending to be healthy.I am giving you the… Continue Reading

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Healthy Processed Food Choices! – Mind Over Munch

Healthy Processed Food Choices! – Mind Over Munch

Hey munchies! HeheI have done a few videos now sharing unhealthy processed foods or debunkinghealthy ones and I got so many comments saying “okay I get that these are idealchoices but what processed snacks can I have?”So today I am… Continue Reading