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Healthy Food Haul #1 // 건강식 하울 !

Healthy Food Haul #1 // 건강식 하울 !
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Optimal Diet, Part 2: Mono Meals, Food Quantity, and Protein and Mineral Needs

Optimal Diet, Part 2: Mono Meals, Food Quantity, and Protein and Mineral Needs
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FULL FACE OF MILK MAKEUP | Is it WORTH IT? $$$

FULL FACE OF MILK MAKEUP |  Is it WORTH IT? $$$

Hey guys, so today’s video is going to be a full face of milk makeup It’s been is so requested to continue to do these full face of one brand videos Just doing my whole face with one branch. And… Continue Reading

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Healthy=Tasty? 2 Tricks on How to Love Healthy Food and Reset Taste Buds/ Dr Seda

I don’t want you to be just eating stuff that doesn’t taste good because it’shealthy, because in reality healthy food should taste awesome eventhough in the beginning processed “stuff” has like more flavor and thingslike that what ends up happening… Continue Reading

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How to KETO: Combining KETO with intermittent fasting

How to KETO: Combining KETO with intermittent fasting

Hey how’s it going? Well if you’re new here, welcome my name is Lynette.Thanks for joining me on my Keto Journey. In this video, I talk about why Ketoand Intermittent Fasting (IF) is so effective in weight management and also… Continue Reading

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Is Organic Really Better? Healthy Food or Trendy Scam?

Over the last few years,organic food has spread like wildfire.Despite higher prices,buying organic is turning from an alternativeinto a moral and social responsibility.Organic food is supposedly healthiermore natural and more ethical.But what do we even mean when we say organic?There’s… Continue Reading

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Low Carb / Keto Oatmeal

Yummy Keto Oatmeal!!!After searching through countless of YouTube videos looking for oatmeal substitutes I finally found the perfect recipe, and here it is…3 Tbsp Hemp Seeds3 Tbsp Chia seeds1 Tbsp Coconut Oil melted .1 Tbsp Peanut Butter1 Cup Almond Milk… Continue Reading

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Low Carb / Keto Oatmeal

Yummy Keto Oatmeal!!!After searching through countless of YouTube videos looking for oatmeal substitutes I finally found the perfect recipe, and here it is…3 Tbsp Hemp Seeds3 Tbsp Chia seeds1 Tbsp Coconut Oil melted .1 Tbsp Peanut Butter1 Cup Almond Milk… Continue Reading

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7 Foods Rich in Iodine That Will Support Your Thyroid Health

Ok today we’re going to talk about foods rich in Iodine. The thyroid gland synthesizes thyroidhormones, and iodine is an essential trace mineral that is crucial for the thyroid tofunction properly. An adequate amount of Iodine in your diet ensures… Continue Reading