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Greek Yogurt vs. Regular Yogurt | Healthy Food

The difference between Greek yogurt and regular yogurt is really a matter of straining and process. Greek yogurt and regular yogurt start with the same ingredients, which is yogurt. And you can either get it with cow’s milk, you can… Continue Reading

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Is Organic Really Better? Healthy Food or Trendy Scam?

Over the last few years,organic food has spread like wildfire.Despite higher prices,buying organic is turning from an alternativeinto a moral and social responsibility.Organic food is supposedly healthiermore natural and more ethical.But what do we even mean when we say organic?There’s… Continue Reading

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Top 5 Heart Health Tips

Top 5 Heart Health Tips

Nine out of ten Canadians have at leastone risk factor for heart disease, which is our second leading cause ofdeath. But the power of prevention is in your hands saysRegistered Dietitian Daphna Steinberg. So lifestyle is the cornerstonefor prevention and… Continue Reading

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Making Health Easier: Healthy Snacking in Philadelphia, PA

In the morning, I can come in and I can preview some of my work orders. work ordersbut then after you get your work orders, you definitely get out on the road.You don’t really get an opportunity to have a… Continue Reading

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How To Lose Weight With Proper Diet Plans Suggested By Famous Nutrition Diwekar Rujuta

Interesting Facts About Rujuta DiwekarNutrition Rujuta DiwekarHow To Lose Weight

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Top 11 Superfoods For Endurance Athletes | Healthy Foods For A Balanced Diet

– Supporting your triathlon training witha good, balanced diet is essential for your performance.Today, I’m looking gonna be looking at which superfoodscan give you that natural boost.(robotic burst)– Let’s start by addressing the term or word “superfood.”Now, many nutritionists actually… Continue Reading

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How the food you eat affects your gut – Shilpa Ravella

Trillions of bacteria, viruses, and fungi live on or inside of us,and maintaining a good, balanced relationship with themis to our advantage.Together, they form the gut microbiome,a rich ecosystem that performs a variety of functions in our bodies.The bacteria in… Continue Reading

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Is Brain Food Real? | Healthy Food

There are some delicious brain foods out there actually protect your brain and fuel your brain. Some of those protective foods are foods which are make you all free fatty acids. You may have some of these food already, while… Continue Reading

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How To Find Healthy Snacks Like a Pro

here are my top 5 healthy snack ideas so when it comes to snacks it can besuch a headache right what’s next let’s choose is this healthy this is low-fatthis low calorie so choose this it’s overwhelming right well it… Continue Reading

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Top 5 Heart Health Tips

Nine out of ten Canadians have at leastone risk factor for heart disease, which is our second leading cause ofdeath. But the power of prevention is in your hands saysRegistered Dietitian Daphna Steinberg. So lifestyle is the cornerstonefor prevention and… Continue Reading