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3 Healthy Lunch Recipes | lunch recipes for school or work!

3 Healthy Lunch Recipes | lunch recipes for school or work!

today we are making some delicious healthy lunches that are great forschool for work or even if you’re just at home they’re all super fillingdelicious and of course nutritious if you haven’t yet make sure to subscribeto see lots more… Continue Reading

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3 VEGAN Protein Powder Recipes | Thrive Market

3 VEGAN Protein Powder Recipes | Thrive Market

Da – da -da da – shaping balls for vegan protein powder!It’s so crazy how good my voice ispeople come up to me all the time like you should be a singer,and I’m like I know, I know.*laughter* You don’t… Continue Reading

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Doctor Reviews Meatless Burgers | Impossible, Beyond & More!

Doctor Reviews Meatless Burgers | Impossible, Beyond & More!

– I just ordered six different burgers, five of them being vegetarian, one of them being beef. Will I taste a difference? Which one will I like better? Are vegetarian burgers actually healthy? (doorbell dings) (door clunks) – Enjoy your… Continue Reading

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The Vitamix Aer Disc Container is here! You want to see it?

The Vitamix Aer Disc Container is here! You want to see it?

Guess what I got in the mail.What? Guess.Another Vitamix.Close.Yay! Close.Guess again. Oh, that Aer Disc thing?Yeah.I don’t know what it is.I have no idea what that is either. Should we figure it out?Let’s open it! Aright!You got that Aer Container… Continue Reading

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Low HDL & High Triglycerides In Vegans. Is It Dangerous? How To Fix? Dr Kahn & Dr Greger

Low HDL & High Triglycerides In Vegans. Is It Dangerous? How To Fix? Dr Kahn & Dr Greger

LDL, low-density lipoprotein, is considered the “bad” cholesterol, because it contributesto fatty buildups in arteries.This condition narrows the arteries and increases the risk for heart attack, stroke and peripheralartery disease.Vegans have been shown to have the lowest levels of total… Continue Reading

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An herbalist explains the benefits of cacao | Plant-Based

An herbalist explains the benefits of cacao | Plant-Based

– Actually, that’s really good.(laughing)(soft music)I’m going to talk to you about cacao today.Cacao is something that’s gotten really popularin the wellness world.We know it as a superfood,it’s used in ceremonies,and it’s even being snortedas a party drug.But I’m gonna… Continue Reading

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‘What The Health’ Debunked by Real Doctor

‘What The Health’ Debunked by Real Doctor

Hey, it’s Mic here and today, a public service announcement:What The Health, the documentary, has officially been debunked by a doctor.Maybe his name is ZDogg,maybe he comes off more as a bro comedian than a doctor,and he might not cite… Continue Reading

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Oat Milk Benefits: A Healthy Alternative? | You Versus Food

Oat Milk Benefits: A Healthy Alternative? | You Versus Food

– [Woman] Oak Milk, scene one, take one.(laughing) Marker.(upbeat music)– Hi, I’m Tracy Lockwood Beckerman,a registered dietitian in New York City.And it is my job to help you figure outwhat to eat and why.We’ve loved us some alternative milk for… Continue Reading

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Can Diet Cure Autoimmune Diseases? Dr Michael Greger

Can Diet Cure Autoimmune Diseases?  Dr Michael Greger

Autoimmune diseases are when your immune system, which normally defends your body against disease, decidesyour healthy cells are foreign and attacks those cells.It’s been said that over 50 million Americansare affected by an autoimmune disease and there are as many… Continue Reading