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Keto Day 21 Update Week 3 Results | Before and After Photos

hey guys welcome back this is day 21 so that’s gonna be my week three key toupdate and have some kind of weird and also somewhat exciting news to tell youguys so 21 days in and I have lost 5.2… Continue Reading

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Keto Day 21 Update Week 3 Results | Before and After Photos

hey guys welcome back this is day 21 so that’s gonna be my week three key toupdate and have some kind of weird and also somewhat exciting news to tell youguys so 21 days in and I have lost 5.2… Continue Reading

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Keto Day 21 Update Week 3 Results | Before and After Photos

hey guys welcome back this is day 21 so that’s gonna be my week three key toupdate and have some kind of weird and also somewhat exciting news to tell youguys so 21 days in and I have lost 5.2… Continue Reading

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Keto Day 13 Update | Protein Shakes Vs. Real Protein After Workout

Keto Day 13 Update | Protein Shakes Vs. Real Protein After Workout

we’re almost to two weeks today is day 13 keto update and intoday’s vlog I’m gonna show you what happened when I ate one day we’re at aregular protein after my workout and then on another day I a drink… Continue Reading

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Keto Day 14 Update Week 2 Results | Ghee versus Butter

Keto Day 14 Update Week 2 Results | Ghee versus Butter

I’m not alive that’s what nightmares are made ofI hope it tastes good iced tea hey guys welcome back to day fourteen week twoupdate so total weight lost is gonna be 5.2 pounds which is about 25% of thetotal amount… Continue Reading

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Keto Day 10 Update | Oh Hell Ke-No

Keto Day 10 Update | Oh Hell Ke-No

hello beautiful what are you doing tonight hey guys welcome back to DaytonQuito update and Sunday Funday here so don’t worry about that going in butyesterday was actually kind of an interesting day like I had somedifferent things happen and… Continue Reading

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Keto Day 9 Update | Evaluating Your Keto Progress

Keto Day 9 Update | Evaluating Your Keto Progress

do you know what day it is I do it’s day nine keto updateheaded to the concerts I’m so excited Scotty McCreery he’s crap I felt like Iwas drinking which I’m not and actually have like a two hour drive… Continue Reading

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Keto Day 11 Update | Bulletproof Coffee + Intermittent Fasting

Keto Day 11 Update | Bulletproof Coffee + Intermittent Fasting

and 11 Kido updates day live in Quito okay girlfriend is bringing a full mealI have a buffet for my body to munch on so as I move further into ketosis and mybody’s like on the fatstudy time that grad… Continue Reading

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Keto Day 6 Update| Keto For Broke People

Keto Day 6 Update| Keto For Broke People

all right I’m just gonna go ahead and address this at the front of the videobecause I know that they’re gonna be some keto purists that are gonna becommenting down below hating about how hey whatever well thenyou take me… Continue Reading

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Keto Day 4 | Best App To Log Your Keto Macros

Keto Day 4 | Best App To Log Your Keto Macros

hey guys welcome back to my day for keto update and I do have notes right herewhich I’m kind of glancing down at because it was yesterday so for day fourI switched to eating three meals and the first was… Continue Reading