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How to Pick High Protein Quality Foods | Tennis Conditioning

Hi Guys, Today I’ll introduce to you how to pick high protein foods. I’ll talk about what protein is, amino acids, protein synthesis, protein digestion & absorption, protein quality and high-quality protein food sources. Most people associate protein with strength… Continue Reading

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Using Devil’s Milk to Kill Superbugs

Using Devil’s Milk to Kill Superbugs

A huge milestone in medicine was the discovery of antibiotics in the early 1900s, arming doctors against bacterial infections like never before. But the thing about bacteria is they reproduce really quickly, which means more genetic mutations, and the chance… Continue Reading

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Is eating too much Protein Bad? | #aumsum

Is eating too much Protein Bad? | #aumsum

It’s AumSum Time. Is eating too much protein bad? Ya. That’s why I eat chocolates. Oh AumSum. Protein helps build new cells and repair old ones. As it boosts muscle strength, high-protein diets are beneficial for athletes. However, eating just… Continue Reading

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Why Do We Drink Milk in School?

Why Do We Drink Milk in School?

If you were ever a kid going to school in the US, then you probably remember seeing this in the cafeteria around lunch time. And that’s because President Truman and the 79th Congress passed the National School Lunch Act into… Continue Reading

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Milk first or last? The correct method for hot tea. (GONE MATHEMATICAL)

Milk first or last? The correct method for hot tea. (GONE MATHEMATICAL)

I’m going to answer the question that has plagued humankind for millennia. If you’re making a cup of tea Should you put the milk in straightaway? Or should you wait and add the milk at the absolute very last second?… Continue Reading

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The Goats with Spider Genes and Silk in their Milk – Horizon: Playing God – BBC Two

The Goats with Spider Genes and Silk in their Milk – Horizon: Playing God – BBC Two

These, yep, these are our goats So just regular goats! They’re absolutely regular. No,They’re totally incredible goats! So over here we have The kids that were born this year and then the older goats are all on that side And… Continue Reading