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Keto Day 21 Update Week 3 Results | Before and After Photos

hey guys welcome back this is day 21 so that’s gonna be my week three key toupdate and have some kind of weird and also somewhat exciting news to tell youguys so 21 days in and I have lost 5.2… Continue Reading

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Keto Day 21 Update Week 3 Results | Before and After Photos

hey guys welcome back this is day 21 so that’s gonna be my week three key toupdate and have some kind of weird and also somewhat exciting news to tell youguys so 21 days in and I have lost 5.2… Continue Reading

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Keto Day 21 Update Week 3 Results | Before and After Photos

hey guys welcome back this is day 21 so that’s gonna be my week three key toupdate and have some kind of weird and also somewhat exciting news to tell youguys so 21 days in and I have lost 5.2… Continue Reading

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Keto Day 13 Update | Protein Shakes Vs. Real Protein After Workout

Keto Day 13 Update | Protein Shakes Vs. Real Protein After Workout

we’re almost to two weeks today is day 13 keto update and intoday’s vlog I’m gonna show you what happened when I ate one day we’re at aregular protein after my workout and then on another day I a drink… Continue Reading

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Keto Day 14 Update Week 2 Results | Ghee versus Butter

Keto Day 14 Update Week 2 Results | Ghee versus Butter

I’m not alive that’s what nightmares are made ofI hope it tastes good iced tea hey guys welcome back to day fourteen week twoupdate so total weight lost is gonna be 5.2 pounds which is about 25% of thetotal amount… Continue Reading

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Keto Day 10 Update | Oh Hell Ke-No

Keto Day 10 Update | Oh Hell Ke-No

hello beautiful what are you doing tonight hey guys welcome back to DaytonQuito update and Sunday Funday here so don’t worry about that going in butyesterday was actually kind of an interesting day like I had somedifferent things happen and… Continue Reading

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Keto Day 9 Update | Evaluating Your Keto Progress

Keto Day 9 Update | Evaluating Your Keto Progress

do you know what day it is I do it’s day nine keto updateheaded to the concerts I’m so excited Scotty McCreery he’s crap I felt like Iwas drinking which I’m not and actually have like a two hour drive… Continue Reading

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Keto Day 1 | What Happened?

Keto Day 1 | What Happened?

hey guys so I just wanted to give you an end of day one and kind of morning ofday two Kito summary so I started keto yesterdayand I didn’t do the bulletproof coffee or any of that I just kind… Continue Reading

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Keto Day 2 | Avoid The Keto Flu

Keto Day 2 | Avoid The Keto Flu

hey guys welcome back to my day to Quito update so yesterday was better than thefirst day for sure I still had an immense amount of energy but I didn’tnotice that was in kind of a like sort of pissing… Continue Reading