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How to gain muscle fast | bodybuilding muscle gain diet tips | Hindi | Fitness Rockers

Hello friends welcome to fitnessrockers.com It has been observed that people start going to the gym with a dream… of having a good body but 90% of them struggle to gain weight or or they totally fail and the reason… Continue Reading

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Full Day of Eating | Chris Bumstead | 10,000 Calorie Cheat Day After The 2017 Olympia

can I get the Colorado omelet Can I upgrade the pancakes to the red to the cupcake pancake yeah can I also gett the bacon and maple doughnut that’s everything thanks first thing that came is the vanilla cupcakes pancakes… Continue Reading

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What is Fat?

What is Fat?

Fats, probably not the first word you want to hear when thinking about health. You’reprobably more used to hearing fat in the same sentence of words like heart disease, obesity,high cholesterol, and clogged arteries. Fat’s reputation is pretty bad compared… Continue Reading

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Building Your Meal Plan! Learn How To Calculate Protein, Carb & Fat Daily Intake For Your Goals!

Building Your Meal Plan! Learn How To Calculate Protein, Carb & Fat Daily Intake For Your Goals!

What’s going on Nation? TodayI’m going to teach you guys how to build a meal plan now obviously you can use the meal planner on my websiteBut it’s really important to me that you guys understand where these numbers are… Continue Reading

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Paleo Diet Explained – The Good and The Bad

Paleo Diet Explained – The Good and The Bad

Ever looked on the internet for the best weightloss diets? If you have, you’ve probably read about the next best diet in the worldcalled the Paleo Diet. But what exactly is this Paleo Diet and what makes it better thanall… Continue Reading

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lifting Challenge – Keto & Paleo Athletes vs Plant Protein Dr Nick World champion $1,000

lifting Challenge – Keto & Paleo Athletes vs Plant Protein Dr Nick World champion $1,000

Dr. Nick here with NickDelgado.com, and you’re about to see what I call the Delgado $1,000challenge.The girls can win $100 unless they step up to 30s.The guys, Jordan, Ted, Brian, if they can outlast me, keep up with me and… Continue Reading

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Barbell VS. Hex Bar Deadlift- Which Builds More Power & Strength? | SHOULD YOU SWITCH?

Barbell VS. Hex Bar Deadlift- Which Builds More Power & Strength? | SHOULD YOU SWITCH?

Hey, what’s up Nation? TodayWe’re going to be comparing the hex bar deadlift versus the barbell deadlift and if you missed my last video in the VS.Series where we compared the close grip bench press versus weighted dips I’ll put… Continue Reading

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Ketogenic dieting while traveling vlog – photo shoot in Jamaica

Ketogenic dieting while traveling vlog – photo shoot in Jamaica

yeah hey guys I hope you enjoyed this video this vlog it’s about how to doketo diet while you are traveling I’m traveling international going to manaBay Jamaica for three days I’ll be away some shades and stuff because eventhough… Continue Reading