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Grocery Shopping 101: Stocking Up on Healthy Food with Chris Powell and Heidi Powell

Grocery Shopping 101: Stocking Up on Healthy Food with Chris Powell and Heidi Powell

>>Alright, so transformation is all about preparing for success.And considering that nutrition counts for 80% of your success, well, this is where itall begins.The grocery store.So let’s take a trip through the store and prepare for another week of transformation.>>Well,… Continue Reading

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MY TRANSFORMATION PT 2 – HOW I GOT RIPPED FOR AMERICA, SUMMER BODY & MY PERSONAL GOALS

MY TRANSFORMATION PT 2 – HOW I GOT RIPPED FOR AMERICA, SUMMER BODY & MY PERSONAL GOALS

this picture shows how I’m getting leanand the potential of my body actuallybecause I’m going from a big bulky buffdude now more to a lean athletic if youseek and that’s the physique I’m aimingit I don’t want to be crazy… Continue Reading

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My 30 Day Body Transformation (Electrical Stimulation/Halo Sport Review)

My 30 Day Body Transformation (Electrical Stimulation/Halo Sport Review)

– [Ben] For 30 straight days I electrically stimulated my brain before my CrossFit sessions using Halo Sport a device that’s received funding from the Pentagon and praise from Olympic medalists, Major League baseball, NBA and NFL players. And here’s… Continue Reading

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Сушка. Сушка тела для девушек. Бешеная сушка

Сушка. Сушка тела для девушек. Бешеная сушка

знаю с чего жаль но подписчиков прокачка сегодня мы подали поток как правильно нужно слушаться сначала что такое сушка сушка оттава когда мы предлагаем подкожно жировую клетчатку при этом а в мышцы у нас остаются минимизировать потери мощным аст и… Continue Reading

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How My Eyes Changed Color Eating FullyRaw

How My Eyes Changed Color Eating FullyRaw

hey you guys it’s Christina people have been asking me to share my story on how my eyes change color when I went fully raw before I went raw many years ago when I was hyperglycemic I used to have… Continue Reading

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FAT To FIT | My Transformation | Ketogenic DieT | For my Music Album ‘Deewana You’re The One’

FAT To FIT | My Transformation | Ketogenic DieT | For my Music Album ‘Deewana You’re The One’

We had made some scratch versions of my song ‘Deewana’and i had already started choreographing it in my head.The beginning of the song was very catchy andd i had a vision of walking shirtless with my abs being shown in… Continue Reading

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30 Day Keto Diet Review And Weight Loss Before & After!

30 Day Keto Diet Review And Weight Loss Before & After!

Can a diet that’s mostly fat actually help you lose fat? You’re gonna find out.This month we’re gonna try a 30 day challenge on the ketogenic diet.The ketogenic diet is a way of eating where 70 – 80% of your… Continue Reading

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Keto Diet Before and After – 500 Days!

Keto Diet Before and After – 500 Days!

hey and welcome back to my channel my name is Joanna also known as KetoinCanada.Make sure to follow me on Instagram my username is @KetoinCanadaI post daily pictures and videos there. Stay tuned for both a video and apicture comparison… Continue Reading