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DELICIOUS Juices and Healthy Vegan Snacks!

DELICIOUS Juices and Healthy Vegan Snacks!

We are a family-run business my mom did a 70 day juice cleanse she had incredible results her friends wanted to emulate those results and fast forward a couple months we turned our kitchen into a mini juicing facility every… Continue Reading

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20 min Fat Burning HIIT Cardio (BURN UP TO 360 CALORIES!!) | Full Body TABATA At Home Workout

20 min Fat Burning HIIT Cardio (BURN UP TO 360 CALORIES!!) | Full Body TABATA At Home Workout
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I Tried A Diet And Fitness Plan Based On My DNA

I Tried A Diet And Fitness Plan Based On My DNA

– Every single body is different. If something doesn’t work for you, you can’t get caught up in this idea of I’m broken. (lighthearted music) I have always had struggles with my weight for as long as I can remember,… Continue Reading

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I Tried A Diet And Fitness Plan Based On My DNA

– Every single body is different.If something doesn’t work for you,you can’t get caught up in this idea of I’m broken.(lighthearted music)I have always had struggles with my weightfor as long as I can remember,and probably as long as I… Continue Reading

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I Tried A Diet And Fitness Plan Based On My DNA

– Every single body is different.If something doesn’t work for you,you can’t get caught up in this idea of I’m broken.(lighthearted music)I have always had struggles with my weightfor as long as I can remember,and probably as long as I… Continue Reading

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HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary

HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary

Morning guys my name is Emi and welcome back to my channel, so as promised todayI’ll be filming what I eat in a dayAnd I’ll be bringing you guys with me to work to my workoutSo today is actually the… Continue Reading

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ENTIRE WHOLE HOUSE CLEAN WITH ME | AFTER DARK CLEAN WITH ME | MESSY HOUSE TRANSFORMATION

[Music]hey guys today I’m bringing you anentire whole house clean with me afterdark style I’ll be starting in theupstairs where all our bedrooms are andwork my way downstairs into our livingspaces as you can see I have a lot ofthings… Continue Reading

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Grocery Shopping 101: Stocking Up on Healthy Food with Chris Powell and Heidi Powell

Grocery Shopping 101: Stocking Up on Healthy Food with Chris Powell and Heidi Powell

>>Alright, so transformation is all about preparing for success.And considering that nutrition counts for 80% of your success, well, this is where itall begins.The grocery store.So let’s take a trip through the store and prepare for another week of transformation.>>Well,… Continue Reading

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MY TRANSFORMATION PT 2 – HOW I GOT RIPPED FOR AMERICA, SUMMER BODY & MY PERSONAL GOALS

MY TRANSFORMATION PT 2 – HOW I GOT RIPPED FOR AMERICA, SUMMER BODY & MY PERSONAL GOALS

this picture shows how I’m getting leanand the potential of my body actuallybecause I’m going from a big bulky buffdude now more to a lean athletic if youseek and that’s the physique I’m aimingit I don’t want to be crazy… Continue Reading