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Diet and your dental health

Diet and your dental health

What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients found in fruits, vegetables, legumes and nuts improve your body’s ability to fight bacteria and inflammation,… Continue Reading

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These 8 “Healthy” Foods are Making You Fat!

These 8 “Healthy” Foods are Making You Fat!

JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re going to go over those foods that you think are healthy, that I will show you today are actually making you fat. We call them ‘trap foods’. Jesse, could you get… Continue Reading

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How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

How to Cook Healthy Food! 10 Breakfast Ideas,  Lunch Ideas & Snacks for School, Work!

In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or workThese recipes are perfect for days when you’re running late and you want to have something nutritious to eatand tasty on the go.Hey… Continue Reading

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Top 5 Heart Health Tips

Top 5 Heart Health Tips

Nine out of ten Canadians have at leastone risk factor for heart disease, which is our second leading cause ofdeath. But the power of prevention is in your hands saysRegistered Dietitian Daphna Steinberg. So lifestyle is the cornerstonefor prevention and… Continue Reading

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Top 5 Heart Health Tips

Nine out of ten Canadians have at leastone risk factor for heart disease, which is our second leading cause ofdeath. But the power of prevention is in your hands saysRegistered Dietitian Daphna Steinberg. So lifestyle is the cornerstonefor prevention and… Continue Reading

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The 6 Best Foods To Eat Before Sleep – Healthy Bedtime Snacks

Joy Home Remedies brings you:The 6 Best Foods To Eat Before Sleep – Healthy Bedtime SnacksYou’ve heard it before.It’s not good to eat before you go to sleep.But, there are certain things that you can eat that are actually good… Continue Reading

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HEALTHY WAFFLE RECIPE! HEALTHY BREAKFAST IDEA! HEALTHY FOOD!

so to start off our waffles I’m using some egg whites and egg whites are greatbecause they help to build muscle they’re loaded with b2 and it withriboflavin and the key is you want to whip them until you get… Continue Reading

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How to Choose a Healthy Snack | Superfoods Guide

How to Choose a Healthy Snack | Superfoods Guide

So what would be considered a healthy snack. Many of my clients try to avoid snacking and it’s often thought of as a sign of weakness. But actually when your body is sending you a signal that it wants something… Continue Reading

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Healthy foods which we avoid? – Health Tips in Tamil

Healthy foods which we avoid? – Health Tips in Tamil

Healthy foods which we avoid? – Health Tips in TamilMost of us want to lead a healthy life due to the spreading of many diseases.It is good and we are taking steps for this too.The first thing is making changes… Continue Reading