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Triathlon Nutrition Strategy I Had No Idea About For Ironman Campeche 70.3

Triathlon Nutrition Strategy I Had No Idea About For Ironman Campeche 70.3

– Holy buck futter.(whooshing)That’s Squid.(whooshing)Where else would you get your salt?(whooshing)Mornin’, trainiacs.It is brutal cold outside this morning in Winnipeg.I think it’s minus 21 Celsius.And we have our last weekend run.It’s only about eight miles,like 13 kilometers, butI’m not a… Continue Reading

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Can’t Eat Enough Calories To Bulk Up & Gain Muscle? (4 Tips)

Can’t Eat Enough Calories To Bulk Up & Gain Muscle? (4 Tips)

Hey guys, Sean Nalewanyj here of SeanNal.com and BodyTransformationTruth.com and in thisvideo lesson I want to give you a few pointers if your goal is to gain muscle but you’rehaving a tough time hitting your total daily calorie needs because… Continue Reading

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How To Calculate and Track Macros! | Sept 16 | ANNA VICTORIA

How To Calculate and Track Macros! | Sept 16 | ANNA VICTORIA

Hi guys, so today I’m gonna go over macros.How to count your macros, how to track your macros,and I will also tell you about my experience this last week with tracking my macros pretty intensely.First, what are macros? Also referred… Continue Reading

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Is Keto Magic? But What About The “Twinkie Diet”..???

Is Keto Magic? But What About The “Twinkie Diet”..???

– So, IsKetoMagic?(orchestral music)(piano)– Hey! Jim Schultz, here, for F Cubed and livefcubed.comand if you are doing Keto right now,I am here to save you.I am here to help.But before we get started, look,I know you’re starving.You’ve got a massive… Continue Reading

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Most Metabolism Boosters Are BS

Most Metabolism Boosters Are BS

Thanks to Brilliant for supporting this whole week of SciShow.Go to Brilliant.org/SciShow to learn more.[♪ INTRO]Take a stroll into any nutrition store and you’ll see displaysstacked to the ceilings with products that claim to “boost” your metabolism.Whether they’re marketed as… Continue Reading

33

How Does Shampoo Work?

How Does Shampoo Work?

Are we boring you with all this hair talk, Jon?Well that’s mildly sexist. And no. Talk about hair all you want. I’m just annoyedwe’re at a 1920s party and you’re both from totally different decades.Look at you! At least we… Continue Reading